Savory Salmon with Spaghetti Squash

I'll admit that I have not always been a fan of salmon. About 10 years ago, I ordered a salmon dish… [more]

Savory Salmon with Spaghetti Squash Savory Salmon with Spaghetti Squash

Savory Spicy Tofu

Tofu is a great low-calorie protein, and a food that I use to help me maintain my desired weight. Alot… [more]

Savory Spicy Tofu Savory Spicy Tofu

Mediterranean Kale Quinoa

This is a really healthy dish, and a great way to include some kale in your diet. My husband, who is… [more]

Mediterranean Kale Quinoa Mediterranean Kale Quinoa

My Favorite Flatbread Pizza

      Flatbread pizzas are one of my favorite things to make for lunch. They are low-calorie, taste… [more]

My Favorite Flatbread Pizza My Favorite Flatbread Pizza

That’s How I Roll (Sushi)

  Living in a small town in Colorado has its’ advantages. Sushi availability is not one of… [more]

That’s How I Roll (Sushi) That's How I Roll (Sushi)